How do I know if we’re a good fit for therapy?

I know finding a therapist can feel daunting and I’m here to help you through the process. We’ll start with a consultation call, where I’ll learn more about what you’re looking for and how I can potentially help. From there, we’ll meet once a week for at least three weeks, when we will assess whether we both feel it’s a good fit to continue our work together. You can schedule a call here.

How often will we meet for therapy?

We will meet once per week. I strongly believe in the importance of consistent sessions, especially as we are getting to know one another. After a few months, we will check in and assess whether it’d be most beneficial to meet on a less frequent basis. After the initial period of weekly sessions, I do offer bi-weekly sessions on a case-by-case basis, but there is less flexibility in time slots.

How often will we meet for therapy?

We will meet once per week. I strongly believe in the importance of consistent sessions, especially as we are getting to know one another. After a few months, we will check in and assess whether it’d be most beneficial to meet on a less frequent basis. After the initial period of weekly sessions, I do offer bi-weekly sessions on a case-by-case basis, but there is less flexibility in time slots.

Do you accept insurance?

While I’m not in network with any insurance companies, I can provide a superbill each month. This is a receipt that you can submit to your insurance company for possible reimbursement. Feel free to reach out if you have any questions around this, I’m happy to help!

What is the benefit of seeing an out of network provider? 

When you work with an out of network provider, you’re choosing to receive highly specialized care. I am able to keep my caseload smaller, meaning I have more bandwidth to dedicate attention and care to each client. You are able to create your therapeutic journey with me, rather than your insurance company. The therapeutic relationship is the most important aspect of successful therapy, so choose the therapist that’s best for you.

How does virtual therapy work?

I meet with clients over a HIPAA-compliant version of Zoom. I have found online therapy offers greater flexibility and accessibility, making space for more consistency and comfort for my clients.