supportive online therapy in new york

I create a warm, grounding, engaging space for adults facing anxiety, life stress, trauma, depression, grief, and loss.

MY THERAPEUTIC APPROACH

  • collaborative

    I partner with you throughout the therapeutic process - you are the expert on your story; I’m here to provide tools to support you in your growth.

  • holistic

    I view you as a whole, unique person - mind, body, and spirit - living within the greater ecosystems of our society. Each component of your life is considered with care within our process.

  • evidence-based

    I apply up-to-date research and evidence-based models and tailor it to your unique needs and goals.

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